Life isn’t easy for everyone not even for God ,everyone got work to do and a life full of adventure and thrill to live….
When I say adventure , everyone have a unique story to tell ,some of it be happy or sad. Some know how to handle them with ease while others struggle to even think about it or even ask for help.
Yes, I am talking about ones Mental health and mental illness
Very important very common …
Half of all mental health conditions start by 14 years of age but most cases are undetected and untreated according to WHO.
For some of you menal illness is just having a mood off for some time, well it’s not .
Mental health’ and ‘mental illness’ are increasingly being used as if they mean the same thing, but they do not. Everyone has mental health, just like everyone has health.
When we talk about our mental health we are talking about our mental well being ,our emotions,our thoughts and our ability to solve difficult problems.
A mental illness is an illness the affects that way people think, feel, behave, or interact with others. There are many different mental illnesses, and they have different symptoms that impact peoples’ lives in different ways.
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